Aysha Rafiq MEd LMHC

Hi there, I'm here to help you bloom into your best self! I'm a person centered therapist who works with Adults. For Adults, I provide you with a safe place to reconnect with your inner child. I can help you nurture your inner world, heal your past, and learn how to develop a loving relationship with yourself. Using psychodynamic and internal family systems therapy, as well as mindfulness, we go to your past to understand your present and change your future. I'm also South Asian and am passionate about providing culturally nuanced care to all my brown (BIPOC/AAPI) folks out there! I believe that you are the expert on your own wondrous journey through life and I am here to help you untangle some things, heal some things, and guide you through. Feel free to give me a call or send me an email to schedule an appointment and don't forget to play today!